Preparation Time:
35 min
Difficulty:
Novice
Ingredients:
- 150g of chicken breast
- 100ml of buttermilk
- 50g of all-purpose flour
- 5g of paprika
- 3g of garlic powder
- 3g of onion powder
- 5g of salt
- 2g of black pepper
- 1 burger bun
- 10g of lettuce
- 15g of mayonnaise
Kitchen Tools Needed:
- Frying pan
- Mixing bowl
- Tongs
- Plate
Instructions:
- Marinate the chicken breast in buttermilk for at least 15 minutes.
- In a mixing bowl, combine flour, paprika, garlic powder, onion powder, salt, and black pepper.
- Heat oil in a frying pan over medium heat.
- Remove the chicken from the buttermilk and shake off excess liquid.
- Dredge the marinated chicken in the flour mixture, coating evenly.
- Carefully place the coated chicken in the hot oil and fry for about 5-7 minutes on each side until golden brown and cooked through.
- Toast the burger bun lightly in the pan after removing the chicken.
- Assemble the sandwich by spreading mayonnaise on the bottom half of the bun, adding lettuce, and placing the fried chicken on top. Close the sandwich with the top half of the bun.
Macros:
- Total Calories: 520kcal
- Carbs: 30g
- Proteins: 40g
- Fats: 25g
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